Let’s Get Motivated for June
As we pass the Memorial Day holiday weekend, we probably indulged in the many different foods and drinks which were […]
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Can You Trust Your Doctor About Medication?
I came across an interesting video on YouTube called Unveiling the Truth: Why You Can’t Trust Your Doctor About Medication
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The Link Between Food and Several Chronic Illnesses
I have written other blog posts about how the food industry is trying to poison us but apparently I am
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Cinco De Mayo
Cinco de Mayo, translated in English as the “Fifth of May”, is a well-known holiday especially in Los Angeles, California.
Yoga and Pilates
Coming Soon – I am currently enrolled in the online classes for yoga and Pilates, so make sure you come
Has Gym Policies Gone Too Far? Part 2
So, the craziness continues for the company of Planet Fitness. As a short recap of Part 1, Has Gym Policies
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Pullups – An Overlooked Exercise
Most of the time when you think about going to the gym, the exercises that usually come to mind first
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Some Additional Inspiration
For this blog article, I wanted to explain the time between my posts. It then led me to share with
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Has Gym Policies Gone Too Far?
Interesting enough, according to Britainica.com, feminism has been around since the 3rd century BC in the Roman Empire. There is
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