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(424) 281-3644

P.O. Box 2603 Blue Jay, CA 92317

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a fitness and nutrition blog by

David Komin

About Me

Hi, I'm David Komin - I went to the gym to run on the treadmill, play racquetball, and occasionally lift weights. But, like many of us, I still gained weight over time. Now, through proper nutrition and exercise, I have greatly improved my life.

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