Setting our Priorities
This isn’t a blog site for political discussion or relevance. I created the blog site to bring information to everyone. This is information which I deemed was important due to […]
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Never Stop Improving Yourself
From a young age, your parents, your high school coach or gym teacher, academic instructors have probably told you to “never stop improving yourself”. It’s very good advice if you
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Are There Benefits for Practicing Hot Yoga?
Hot yoga is the practice of yoga poses and movements in an environment where the specific room temperature is raised with the use of traditional or infrared heaters. In hot
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Stress
When most people think about fitness, health and nutrition, stress is sometimes overlooked. Stress can affect many things towards having good health. Stress not only affects our body internally. It
Is This the End Of Ozempic?
Ozempic is one of the first-generation weight loss injectable. Of course, with the plans to create second and third generation drugs down the line. These drugs are very popular with
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Can You Trust Your Doctor About Medication?
I came across an interesting video on YouTube called Unveiling the Truth: Why You Can’t Trust Your Doctor About Medication with Dr David Unwin. The reason I found it interesting
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The Link Between Food and Several Chronic Illnesses
I have written other blog posts about how the food industry is trying to poison us but apparently I am not the only one. Brett Cooper on the YouTube Channel
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Cinco De Mayo
Cinco de Mayo, translated in English as the “Fifth of May”, is a well-known holiday especially in Los Angeles, California. Of course, it is associated with the Cinco de Mayo
Yoga and Pilates
Coming Soon – I am currently enrolled in the online classes for yoga and Pilates, so make sure you come back soon to enroll in the courses.
