Has Gym Policies Gone Too Far? Part 2
So, the craziness continues for the company of Planet Fitness. As a short recap of Part 1, Has Gym Policies […]
Has Gym Policies Gone Too Far? Part 2 Read More »
Pullups – An Overlooked Exercise
Most of the time when you think about going to the gym, the exercises that usually come to mind first
Pullups – An Overlooked Exercise Read More »
Some Additional Inspiration
For this blog article, I wanted to explain the time between my posts. It then led me to share with
Some Additional Inspiration Read More »
Has Gym Policies Gone Too Far?
Interesting enough, according to Britainica.com, feminism has been around since the 3rd century BC in the Roman Empire. There is
Has Gym Policies Gone Too Far? Read More »
Intermittent Fasting is a Serious Health Risk?
Intermittent fasting has been around since our earliest ancestors for the obvious reasons that they couldn’t find a convenient supermarket.
Intermittent Fasting is a Serious Health Risk? Read More »
Weight Loss Lessons For That Summer Beach Body
It always seems that right after the New Year, you can find multiple articles and blogs posts about tips, tricks,
Weight Loss Lessons For That Summer Beach Body Read More »
The Worst Fitness Trends in 2024
The interest in trends has been the latest crazy over the last couple of years. Trends are normally created by
The Worst Fitness Trends in 2024 Read More »
When Plants Attack
“When plants attack”, sounds like a movie from the 80s, like the “Little Shop of Horror”. I just finished watching
When Plants Attack Read More »
Why The Vegan Diet Is Not a Diet for Humans
Yes, this is going to be confrontational but first, we must examine the evolution of plants. I remember growing up
Why The Vegan Diet Is Not a Diet for Humans Read More »
