Some Additional Inspiration
For this blog article, I wanted to explain the time between my posts. It then led me to share with […]
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Has Gym Policies Gone Too Far?
Interesting enough, according to Britainica.com, feminism has been around since the 3rd century BC in the Roman Empire. There is
Has Gym Policies Gone Too Far? Read More »
Intermittent Fasting is a Serious Health Risk?
Intermittent fasting has been around since our earliest ancestors for the obvious reasons that they couldn’t find a convenient supermarket.
Intermittent Fasting is a Serious Health Risk? Read More »
Weight Loss Lessons For That Summer Beach Body
It always seems that right after the New Year, you can find multiple articles and blogs posts about tips, tricks,
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The Worst Fitness Trends in 2024
The interest in trends has been the latest crazy over the last couple of years. Trends are normally created by
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When Plants Attack
“When plants attack”, sounds like a movie from the 80s, like the “Little Shop of Horror”. I just finished watching
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Why The Vegan Diet Is Not a Diet for Humans
Yes, this is going to be confrontational but first, we must examine the evolution of plants. I remember growing up
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Is It Necessary to take Creatine for Older Men?
Even though I strongly urge you not to take supplements, should Creatine be taken to build muscles as men get
Is It Necessary to take Creatine for Older Men? Read More »
The Carnivore Diet, Is It Healthy?
There are a lot of advocates for the plant-based diet mythology that believe that plant protein is the same as
The Carnivore Diet, Is It Healthy? Read More »
